BryanOnALaptop- Журнал, 06 мар 18

I remember to weight myself at the same time each day, particularly early in the morning when water weight loss give my the decrease s little boost..... at lest I think.

I hear high fiber foods help too, not just calorie counting.

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Жир: 39,60г | Белк: 58,78г | Углев: 155,21г.   Завтрак: Better Oats Oat Fit - Apples & Cinnamon, Dairy Fresh Non Dairy Creamer. Обед: Low Calorie Turkey Sandwich, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. Ужин: English Muffin Pizza. Перекус/Другое: Del Monte Diced Peaches No Sugar Added, Saltine Crackers, ShopRite Part Skim Mozzarella String Cheese, Trident Sugarless Tropical Twist Gum. подробнее ...