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It's Friday! I've walked a lot this week, but still think this is the week for no change as AF is due in a week and I can tell that I'm getting a little bloated. I'm gonna load up on water today, hoping, by walking this week it will hold off any moodiness from PMS, we'll see. Going to rain today, so only Pilates.
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1339 ккал
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Жир: 41,17г | Белк: 74,94г | Углев: 178,59г.
Завтрак: green tea, Almonds raw, cinnamon, splenda brown sugar, Sugar Free Vanilla Caramel Creamer, coffee. Обед: green tea, baby carrots, egg whites, pork chop, light ranch dip. Ужин: green beans, green tea, breakfast panini. Перекус/Другое: Sugar, Whipped Cream (Pressurized), strawberry, orange. подробнее ...
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2610 ккал
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Упражнение:
Работа по Дому - 20 минуты, Ходьба (Умеренная) - 5 км/ч - 30 минуты, Пилатес - 17 минуты, Отдыхать - 10 часа и 28 минуты, Спать - 8 часа, Стоять - 1 час и 10 минуты, Сидеть За Рабочим Столом - 3 часа и 15 минуты. подробнее ...
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 Комментария
Happy Friday - OMG was that ever the mother of all rainstorms!! Yep no walking in that mess for me either :) Not looking for weigh in day 'cause I have been holding on to water and having food cravings yuck.
02 апр 10 написано членом: hforbes
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oh I hate af... and I don't even like to use the word hate, but seriously, I hate it. I'm praying that my plateau has to do with her upcoming arrival. I'm SOOOO bloated. :( Stupid af.
Sorry for my rant lol *hugs* to you! I hope this week goes well for you!
05 апр 10 написано членом: brads_wife
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