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YIPPEE DOODLE DANDY ☺
Reached my goal and to be honest have quite enjoyed my journey, even when I have craved some of the goodies that my son has eaten in front of me, I have resisted the temptation. it has all been worth it in the end. I no longer look nine months pregnant though there is still a little pot that needs a bit of work but I don't really need to lose anymore weight has it has Bahamas to go from my legs and they where thin to begin with, got a bit of a complex where they're concerned. Now it's time to start on the next journey of toning that disappearing belly, but I will keep up with the meals I have been eating because to be quite honest I have enjoyed this new menu and way of life, but I won't feel guilty about having a bit of a treat.
Good luck all on your journeys 😍
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63,8 кг
Потеряно до сих пор: 4,3 кг.
Еще предстоит сделать: 4,4 кг.
Следовательность диеты: Достаточно Хорошо.
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1400 ккал
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Жир: 42,05г | Белк: 83,51г | Углев: 172,77г.
Завтрак: Aldi Light Cranberry Juice, Sugar, Semi-Skimmed Milk, Black Tea, Egg, Tomatoes, Sainsbury's Closed Cup Chestnut Mushrooms, Semi-Skimmed Milk, Aldi Unsmoked Bacon Medallions, Aldi Light Butter, Warburtons Wholemeal Bread (Small). Обед: Semi-Skimmed Milk, Sugar, Black Tea. Ужин: Aldi Mushy Peas, Aldi Chunky Oven Chips, Aldi Breaded Cod Fillet. Перекус/Другое: Sugar, Semi-Skimmed Milk, Black Tea, Bananas. подробнее ...
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2028 ккал
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Упражнение:
Принятие Ванны - 50 минуты, Просмотр Телевизора - 5 часа, Ходьба (Медленная) - 3 км/ч - 1 час и 15 минуты, Отдыхать - 8 часа и 55 минуты, Спать - 8 часа. подробнее ...
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Потеряно 0,9 кг за Неделю
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