mjl1961- Журнал, 02 мар 18

My plan seems to be working. Being completely honest, meals are not the most exciting part of the day, but I'm treating them as fuel for my body, not a reward for my taste buds. There will be time for stuff like that later.. I did learn to keep a eye out on my sugar. Don't have any issues with it, but I could feel it, so I picked up a machine to check it. If needed, then I'll have something sweet, Playing it as I go.

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599 ккал

Жир: 22,91г | Белк: 86,65г | Углев: 8,15г.   Завтрак: Publix Shredded Sharp Cheddar Cheese, Nature's Place Boneless Skinless Chicken Breast, Coffee (Brewed From Grounds), Spice Classics Italian Seasoning, ConAgra Foods Egg Beaters. Обед: Hard-Boiled Egg. Ужин: Cauliflower Rice, Baked or Broiled Flounder. подробнее ...