buddha0004- Журнал, 27 фев 18

Alright Day 3, 13 hours to go ...I'm going to cut the fast off at 3 days..research cortisol begins to increase after the 3rd day. Thus, the fat loss begins to slow. I deem it a success. I'll do this every month with the standard intermittent Keto fasting every other day..

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298 ккал

Жир: 20,36г | Белк: 23,41г | Углев: 10,29г.   Ужин: Bacon, Fresh Selections White Sliced Mushrooms, Kerrygold Unsalted Pure Irish Butter, Sam's Choice Chicken Bone Broth. подробнее ...