JazzyOwl- Журнал, 04 июн 12

Well our local Festival is OVER. I did well with food but had too much to drink this weekend. I still managed to stay within my guidelines. I go to the gym soon to weigh and calculate the damage! lol Had a lot of fun yesterday Hula Hooping. But my neck is sore from twirling the dam thing around it! Hope everyone had a great weekend!

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786 ккал

Жир: 26,65г | Белк: 111,84г | Углев: 24,71г.   Завтрак: Purple Acai and Blueberry Green Tea, Whole Natural Almonds Blue Diamond, Oatmeal Whole Grain Great Value. Обед: Purple Acai and Blueberry Green Tea, Whole Natural Almonds Blue Diamond, Chicken Breast, Egg White Cage Free, spritzers dressing, Spring Mix Dole. Ужин: Whole Natural Almonds Blue Diamond, chicken breast, Lemon Spinach. Перекус/Другое: Whole Natural Almonds Blue Diamond, Chocolate and Peanut Butter Whey Body Fortress, SleepyTime Tea Bigelow. подробнее ...

3261 ккал

Упражнение: Hula Hooping - 10 минуты, Езда на Велосипеде (Очень Быстрая) - 28 км/ч - 1 час и 5 минуты, Силовые Тренировки (Умеренные) - 1 час и 5 минуты, Отдыхать - 13 часа и 40 минуты, Спать - 8 часа. подробнее ...