BrendaElaine- Журнал, 26 фев 18

I’m afraid to get on the scale. I’m keeping calories down and trying to eat healthy.
Back to exercising but my knees are giving out.
My body is more toned but not my legs. So frustrating.

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788 ккал

Жир: 31,89г | Белк: 19,67г | Углев: 111,01г.   Завтрак: Coffee, Great Value Creamy Peanut Butter, Toasted Rye Bread , Toasted Rye Bread . Ужин: Cheesecake , Great Value Potato & Cheddar Cheese Perogies, Kelsey's Steamed Vegetables, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Перекус/Другое: Bananas . подробнее ...

468 ккал

Упражнение: Зумба (Zumba) - 1 час, Apple Health - 23 часа. подробнее ...