artistgrl- Журнал, 20 янв 08

Параметры Пользователя artistgrl | < Предыдущая Запись |Следующий >

So, yesterday my husband and I went to his Great Aunt and Uncle's 60th wedding anniversay. Can you imagine the loyalty and love it takes to stay married that long! It was so beautiful seeing them dancing together...

Well, I think I did quite well eating! I made sure to fill my plate with fresh fruit, and salad, skipped the ribs, and had a serving of chicken, a little beef and some chili. I even limited myself to ONE bite of cake! I wanted to taste it, but after that, I gave it to my husband, so I wouldn't sit there picking at it until the whole piece is gone. I think the watermelon counted as my dessert. I even had iced tea with splenda, and skipped the bar - everyone was complaining that the drinks weren't that good anyway, so why waste the calories?

I'm feeling really crampy today, so I'm staying in bed. I'll probably just take some Vic and go to sleep.

Просмотреть Диетический Календарь, 20 января 2008:

1238 ккал

Жир: 54,41г | Белк: 57,44г | Углев: 136,27г. Завтрак: red potatoes, turkey bacon. Обед: peanut butter. Ужин: feta, Broccoli, won ton soup. Перекус/Другое: turkey bacon, propel, grapes. подробнее ...

Поддержка

Комментария

Good for you! You made lots of healthy choices. Hope you feel better soon. It is hard to be strong when you aren't 100%. But you can do it!

21 янв 08 написано членом: evelyn64

You were so smart to stay away from the bar!! The drinks were terrible, and I wasted all those calories. Oh well, shoulda, woulda, coulda, right?? I should have skipped the ribs, i had two!!!

21 янв 08 написано членом: sethaj0823

Missy, How did you feel after eating meat?

21 янв 08 написано членом: artistgrl


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

artistgrl-Изменение Веса

Просмотреть Полную Историю

artistgrl- Журнал, 20 янв 08

Оставить свой Комментарий

artistgrl-Изменение Веса