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Lentilball Salad with Avocado

804 ккал Жир: 34,28г | Белк: 36,35г | Углев: 102,50г.   Завтрак: Vegan Omelette, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Green Peppers (Fat Not Added in Cooking), Cooked Hot Peppers (Fat Not Added in Cooking), Cooked Kale (from Fresh), Cherry Tomatoes, Fried Tofu. Обед: Lentil Loaf, Red Cabbage, Lettuce, Cherry Tomatoes, Cucumber (with Peel), Avocados. Перекус/Другое: Air Popped White Popcorn, Dried Apricot. подробнее ...

34 Сторонников    Поддержка   

Комментария 
I think I can eat this. It looks yummy..... 
15 фев 18 написано членом: Membrey
Its just a basic salad, lettuce, purple cabbage, tomato, Avo and lentilball (or you can substitute with something else) 
16 фев 18 написано членом: CookieBiscuit
mhhh those lentils look like meat they sure fooled me 
16 фев 18 написано членом: Nonyaniso
how do you make the lentil balls? 
17 фев 18 написано членом: dabee007
This looks very yummy!  
18 фев 18 написано членом: KarenB73
@DABEE007 ⭐1 ½ cup / 350 g uncooked brown lentils ⭐½ onion ⭐1 garlic clove ⭐1 tsp curry powder ⭐1 ½ tsp salt ⭐¾ cup / 90 oat flour (about 8 heaping Tbsp) ⭐Boil the lentils in plenty of water until really soft and rather mushy. ⭐It takes about 20 - 25 minutes. ⭐Drain and rinse with cold water. ⭐Carefully squeeze out all the excess water. ⭐Squeeze and mash the lentils with your hands until they are broken up and really mushy. (I USED A FOOD PROCESSOR) ⭐Add thinly chopped onion and garlic clove, curry powder, salt and oat flour. ⭐Mix carefully and let it sit for a couple of minutes. ⭐Heat up a pan and pour plenty of oil in it. (I USED THE OVEN) ⭐Make your hands wet and form small or medium lentil balls and pan-fry them until crispy and golden brown on both sides. ⭐It took me two pan fulls. ⭐Serve these wonderful balls with my delicious marinara sauce and spaghetti or with this warm sunflower seed sauce and mashed potatoes. ⭐They are also great as a snack when cold or served in a hot-dog or pita bread.  
19 фев 18 написано членом: CookieBiscuit
Thanks for sharing CookieBiscuit! I'm keen to try these soon - looks delish! 
19 фев 18 написано членом: Nikina70
Thanks for sharing your receipe Cooks. I am definitely going to try this one out. :) 
21 фев 18 написано членом: Marlene Cooke-Tonnesen



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