Shrinking_Shamrock- Журнал, 14 фев 18

Hello all., I'm asking that a few of you please take a look at xanderjoey who is asking for a bit of help advice and information. as things are, I am the only person following them and the only person trying to give advice, any help in giving more information would be very much appreciated as I don't believe that they are doing the greatest.

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1481 ккал

Жир: 92,50г | Белк: 40,43г | Углев: 123,18г.   Завтрак: Cream Cheese, Nabisco Triscuit Crackers Original, Coffee-Mate Original Powder Creamer, Sugar, Coffee, Baileys Coffee Creamer - Hazelnut. Обед: Green String Beans, Baileys Coffee Creamer - Hazelnut, Whole Milk, Sugar, Coffee, Nature's Original Sesame Sticks. Ужин: Ranch Salad Dressing, Bell Peppers, Cucumber (with Peel), Tomatoes, Sour Cream, Cheddar Cheese, Baked Potato (Peel Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Перекус/Другое: Laughing Cow Mini Babybel Light Cheese. подробнее ...