buddha0004- Журнал, 11 фев 18

Keto diet is working fine...Basically meat and greens..getting those carbs below 5% is proving difficult. Although I'm pretty close, <9% so far. going to fast tomorrow.

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1620 ккал

Жир: 116,08г | Белк: 115,58г | Углев: 28,33г.   Завтрак: Bleu Cheese Dressing, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Обед: Longhorn Steakhouse 7-Pepper Sirloin Salad. Ужин: Beef T-Bone Steak (Trimmed to 1/4" Fat). Перекус/Другое: David Seeds Pumpkin Seeds, America's Choice Natural Almonds. подробнее ...