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My weigh in wasn't as good as i thought it would be.
I am happy with the 1.1kgs i did lose.
Then again,
⭐Friday Night - drinking Fizzy drinks (157kj x 11), Bag of Peanuts (500kj).
⭐Saturday, out for Lunch, Appletiser, Chips, Falafel, a Movie with Popcorn.
⭐Sunday, 6 Pancakes with Cinnamon and Sugar, Potato Salad.
i cant really say i should have expected better results

1.1kg's is better than nothing, it could have been worse.

So this week, been trying to correct all that,
I've increased my exercise routine, which i am definitely happy about (FEAKEN EXHAUSTED)
I don't feel like dinner anymore cause I'm ready to pass out at 7pm
Trying to fit in +5km a day has been fantastic

Really trying my best not to be scale obsessed and its not happening, found myself jumping on a scale 3 times this morning 😞😞

ALL IN ALL, ITS ALMOST 3 WEEKS ON THIS JOURNEY AND IM PROUD OF WHERE I AM RIGHT NOW

642 ккал Жир: 6,31г | Белк: 51,28г | Углев: 106,55г.   Завтрак: Swiss Chard, Gem Squash. Ужин: Vegan Omelette, Green Peppers, Onions, Textured Vegetable Protein. Перекус/Другое: Grapefruit, Raisins (Seedless), Dried Prune, Dried Apricot. подробнее ...

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