VeggieJunkie- Журнал, 08 фев 18

Good morning and happy Thursday!

It's been a really rough few days, stress-wise, so I haven't logged my food as I should. I pretty much stuck to my usual foods..just didn't have the time to log. Last night, Sarge had acupuncture so I didn't even eat dinner since we got home pretty late. I'm not big on skipping meals but do like the 'light' feeling that comes with it, LOL.

This morning I was up at 3:45, so did 50 jumping jacks, 50 squats, and 30 kettle bell swings. It's not much, but better than nothing :)

This morning's breakfast will be fresh carrot chips with an organic dip I made from yogurt and assorted spices.

Hope everyone has a great day!

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775 ккал

Жир: 16,39г | Белк: 27,29г | Углев: 135,95г.   Завтрак: Fresh Selections Carrot Chips. Ужин: Subway 12" Veggie Delite. Перекус/Другое: Bananas. подробнее ...

2053 ккал

Упражнение: Вождение - 1 час, Сидеть За Рабочим Столом - 7 часа, Работа по Дому - 3 часа, Jumping Jacks - 5 минуты, Отдыхать - 4 часа и 55 минуты, Спать - 8 часа. подробнее ...