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BuffyBear
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25 май 12
BuffyBear- Журнал, 25 май 12
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Bought some mulch last night so I am all ready to get at my outside projects - starting about 24 hours from now. Can't wait! Hope I can refocus enough to get through work today.
Stayed just under my calorie limit yesterday. I still have not been diligent about sitting down and planning low carb/low cal meals. Again, I am my own worst enemy. When I fail to plan I plan to fail.
Просмотреть Диетический Календарь
, 25 мая 2012:
1497 ккал
Жир: 103,52г | Белк: 95,52г | Углев: 46,81г.
Завтрак:
brewed coffee, half and half, swiss cheesel, roast beef.
Обед:
turkey, Feta Cheese, Dole Salad, kraft greek, tomato.
Ужин:
Kraft Greek, butter, ground turkey.
Перекус/Другое:
almonds, cheese, turkey, V8 Juice, brewed coffee, brewed coffee, half and half, half and half.
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Buffy a new challenge today - let's get organised this weekend, working on our eating plans - I need to work out calories and save meals on my phone app to make it easier to calculate and I want to weigh out and calorie count some treat things, so I can easily grab a bag of "goodies" and know what I am eating and add it easy to my meal plan - the treats are a dried bean mix, dried cranberries and nuts - I was thinking of weighing and packing them into little bags of 100 calories to make a snack easier to have :)
25 май 12 написано членом:
triaby
Hope that "disturbed area" of weather stays away from you so you can work outside. I expect you'll be putting a lot of "yard work" in your exercise diary this weekend. Don't work TOO hard! Find some time to enjoy your time off.
25 май 12 написано членом:
Sandy701
WOW Buffy..you have a lot on your plate these day..I try to plan and it goes out the window..don't know where it goes but out the window for ever...If it was just me it would be sooo much easier..Have fun playing in the dirt...:O)
25 май 12 написано членом:
BHA
Tracy - You are 100% correct that I need to do this too. And since I've got a long weekend I don't have too many excuses!
25 май 12 написано членом:
BuffyBear
Sandy - The weather can be very unpredictable but I'm thinking with 3 days off I'll get at least one day with some sunshine!
25 май 12 написано членом:
BuffyBear
Bren - at least I don't have cows to chase! You have fun!
25 май 12 написано членом:
BuffyBear
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