ColourMeFabulous- Журнал, 24 май 12

Ok now I've joined another Challenge to "dance 30 minutes a day".
My Summer challenge has started and my first weigh in is Sunday for that.
I have to say I find more and more interesting things on this site. Hopefully it'll keep my interest going and consistent.
I started to record in my daily food that I'm eating. It surprised me that my calorie content wasn't higher! I'm keeping a personal paper journal as well to record food to.
Because of working the Night shift I wouldn't eat much through the shift but once I got home in the morning?????... I was famished!! Stop at the grocery store and buy a few groceries and off to home. Luckily I'm not a big sweets person but I love the carbs!
Feeling good so far and look forward to seeing the scale and hopefully weight loss to go along with it. Keep on Keepin On! (Thanks to Gladys)

---

1107 ккал

Жир: 47,57г | Белк: 41,49г | Углев: 141,60г.   Завтрак: Coffee, Half & Half, Peanut Butter and Banana Sandwich. Ужин: Whole Wheat Bread, Fried Egg. Перекус/Другое: String Cheese, Chocolate Pudding Cups. подробнее ...

14059 ккал

Упражнение: Езда на Велосипеде (Медленная) - 18 км/ч - 24 часа. подробнее ...