CourtH- Журнал, 23 май 12

Measurements

Feb 11, 2011 March 12, 2012

Left arm 15.5 in Left arm 14.5
Right arm 15.5 in Right arm 14.5
Bust 48 in Bust 46.5
Upper Waist 44 in Waist 43.5
Belly Button 50 in Belly button didn't measure
Hips 51 in Hips 49.5
Left thigh 25.5 in Left thigh 25
Right thigh 25.5 in Right thigh 25
Left calf 18 in Left calf 18
Right calf 18 in Right calf 18

March 23, 2012
Left arm 14
Right arm 14
Bust 44
Upper waist 40
Belly button 44
Hips 44
Left thigh 23
Right thigh 23
Left calf 17
Right calf 17

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955 ккал

Жир: 28,75г | Белк: 43,54г | Углев: 134,47г.   Завтрак: Psyllium Husks, Clover Honey, Frozen Mixed Berries, Oikos Greek Nonfat Vanilla Yogurt. Обед: Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans. Ужин: Kraft Cottage Cheese (Lowfat 2% Milkfat), Grilled Chicken Strips, Baby Carrots, Cheddar Cheese, Green Onion, Kraft Italian Vinagrette With Extra Virgin Olive Oil Dressing, Bacon, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Перекус/Другое: Milk Chocolate Bar (Snack Size), Classic, Snickers Bar (Fun Size). подробнее ...