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MEALS: Lunch: had a nap and slept right through it. 2 hrs sleep Supper: made a purple meal, saute red cabbage, onion, apple, celery seed, balsamic vinegar. A little rice & left-over chill with added black beans, cucumber THOUGHTS: Constant rainy drizzle interrupted by torrential downpours all January has certainly dampened my mood. Hoping February starts with a bright sunny day.
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1413 ккал
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Жир: 49,83г | Белк: 62,78г | Углев: 178,10г.
Завтрак: Coffee (Brewed From Grounds), Salsa, Calavo Avocado, Silver Hills Sprouted Organic Ancient Grains Bread, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Saputo Cottage Cheese Unsalted Dry Curd Dairyland, Kirkland Signature Extra Lean Ham, Chives (Freeze Dried), Egg. Ужин: Red Cabbage, Onions & Apple Balsamic Saute, Brown Rice (Medium-Grain, Cooked), Black Beans (Canned), Campbell's Chunky Chili Hot & Spicy, Kraft 100% Grated Parmesan Cheese, Coffee (Brewed From Grounds). Перекус/Другое: Crunchmaster Artisan Four Cheese Rice Crackers, Cheddar Cheese, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Saputo Cottage Cheese Unsalted Dry Curd Dairyland, Kirkland Signature Extra Lean Ham, Chives (Freeze Dried), Egg, Dry Roasted Almonds (Without Salt Added), Artisan Four Cheese Rice Crackers. подробнее ...
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