CookieBiscuit- Журнал, 31 янв 18

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Raw (Green Beans, Peas, Zucchini) with Mayonnaise

Просмотреть Диетический Календарь, 31 января 2018:

884 ккал

Жир: 19,21г | Белк: 48,90г | Углев: 132,58г. Завтрак: Carrots, Red Cabbage, Lettuce, Cucumber (with Peel), Textured Vegetable Protein. Обед: Zucchini, Swiss Chard, Woolworths Bulgar Wheat, Serena Chick Peas, Cherry Tomatoes. Ужин: Potato (Flesh and Skin). Перекус/Другое: Yum Yum Smooth Peanut Butter, B-Well Original Tangy Mayo, Cooked Green Peas (from Frozen), Zucchini, Green String Beans. подробнее ...

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Комментария

looks lovly

31 янв 18 написано членом: ELLENORR

Lovely meal!!!

31 янв 18 написано членом: KarenB73

Mayonnaise is a big NO if you want to loose weight. 🤔Being vegan you maybe need more protein to help you stay full. But I am rooting for you all the way.

31 янв 18 написано членом: Wilma de beer

Thank You very much Wilma ☺🙂 I was trying to avoid mayonnaise. I try not to have it everyday but I regret buying it. I been struggling with this protein thing for I don't know how long.

31 янв 18 написано членом: CookieBiscuit

Thank you Ladies, Karen & Ellenorr

31 янв 18 написано членом: CookieBiscuit

I substitute mayonnaise with smooth cottage cheese or plain yogurt...and I don't have that too often

31 янв 18 написано членом: Annelizej40

Maybe next time ill substitute Mayonnaise with Avocado. i was eating raw green beans, they smell and taste like freshly cut lawn. i want to make better choices

01 фев 18 написано членом: CookieBiscuit

banting mayonnaise is expensive, but very low in carbs, worth the craving.

01 фев 18 написано членом: barkerwelkom

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