jazzylittleone- Журнал, 21 май 12

1500 calorie deficit challenge starts tomorrow. Will definitely be difficult to hit that every day. Wore my heart rate monitor and exercised for almost an hour yesterday. A very hard 35 minutes on elliptical, and about 20 minutes weightlifting (shoulders, biceps, triceps, abs) only burned 536 calories. Ate too few calories yesterday at 1069, and still only had a 1200-ish deficit. Wow.

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