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I drank a lot of beer. Yep, look at my profile, I'm not perfect, I haven't drank like this for months. I will bounce back, so ashamed, but I am putting it out there. I'll be on track tomorrow. If you don't want to follow me, OK. But if you want to know me, I'm telling you how it is. Good night

1808 ккал Жир: 55,74г | Белк: 104,22г | Углев: 38,76г.   Завтрак: Kraft American Cheese Slice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Vande Bunte Eggs Grade A Brown Eggs (Large), Redco Foods Salada 100% Green Tea Naturally Decaffeinated Tea Bags. Обед: Fiesta Fresh Salsa, Lettuce Salad with Cheese, Tomato and/or Carrots, Sargento Natural Baby Swiss Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Перекус/Другое: Miller Brewing Company Lite Beer (Bottle), Lipton Tea Bags, Hard-Boiled Egg . подробнее ...

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It don't mean nothing! 
30 янв 18 написано членом: murphthesurf
OMG. Your post is what's it. I didn't log on this weekend, mostly because I was drinking wine non-stop. Lol. I started Saturday at 10:00 am and finished Sunday evening. I'm with you, RiverratJ! 
30 янв 18 написано членом: Diea
Thank you :) 
30 янв 18 написано членом: RiverratJ
If being on a change of lifestyle plan was very easy sweetie everyone would have achieved their goals ..no one would need much assistance, and as myself this wouldnt be a constant struggle to finally get its a lifestyle not a quick fix...you enjoy your beer and you will eventually come up with a plan that will incorporate what you need to be successful and what you consider as an enjoyment. It will work for you imo because we begin this journey with a number one rule... just being honest with yourself..you are doing that. Dont be ashamed for you have been taking positive steps towards your desire to feel better you will do better as your days progress or you will just need to rethink your plan for it to work..Have a great day sweetie;)  
30 янв 18 написано членом: maxie4
We should all drink beer and make RiverratJ feel better! You got you required water in. It's all in how you look at it.  
30 янв 18 написано членом: 8Patty
Somebody say drink beer? In my brain, I am 185lbs and have 6 pack abs. My body, hahahahah, nope. I will find my way and so will you. 
30 янв 18 написано членом: chesgreen
yep lol 
30 янв 18 написано членом: maxie4
OMG! I am so laughing right now! Thank you for the comments - didn't know how I would be received since I'm new to this site. I will be honest, that's for sure. I am so going to do this. you have all been so supportive. Let's have some fun! 
30 янв 18 написано членом: RiverratJ
I tried Michelob ULTRA Light Beer. It taste like water, no wonder I drank so much! 
30 янв 18 написано членом: RiverratJ
We do get you sweetie...and who here is so perfect that they can judge another...dont go and open my closet of life I have my own skeletons that will pile out...Glad your enjoying it here...as I said to many... welcome and its fun here;)  
30 янв 18 написано членом: maxie4
We do get you sweetie...and who here is so perfect that they can judge another...dont go and open my closet of life I have my own skeletons that will pile out...Glad your enjoying it here...as I said to many... welcome and its fun here;)  
30 янв 18 написано членом: maxie4
sorry been drinking;) 
30 янв 18 написано членом: maxie4
Brutal and unmerciful honesty is the only way this site works. Those who eat a whole pizza and then enter it, as horrible as it is when you do it, are the ones who will succeed in their goals, compared to the “I’m only eating a thousand calories and I can’t lose weight” crowd...  
30 янв 18 написано членом: Roblaw2b
Well said Rob...also a huge pet peeve of mine is the ghost writers here...they make a comment on what they believe about what someone is doing wrong on a post and then their stats what plan they are onn etc are not visible....what?? stand up and be accountable in all forms.. ..put your big person panties on and be real :) 
30 янв 18 написано членом: maxie4
Maxi, Murph and me the resident jokesters but we get serious when a member needs our help! 
30 янв 18 написано членом: 8Patty
Yep.. and thats whats up Patty.. or in you case down ..you skinny thing you Miss down 3 lbs  
30 янв 18 написано членом: maxie4
Yep.. and thats whats up Patty.. or in you case down ..you skinny thing you Miss down 3 lbs  
30 янв 18 написано членом: maxie4
Ahhh beer!! Good for you for moving forward. There has to be a balance. I personally have not found it yet, but I have hope that there is one. Keep on truckin my friend. 
30 янв 18 написано членом: bizzybee38
Honesty is most appreciated here! It's just like when I binge eat...I post it and it helps myself and others. Everyone has some bad habits or we wouldn't be here! Just a few beers, no biggie. Pull yourself up and recommit! 
30 янв 18 написано членом: ny_shelly
I feel ya. I am not much of a wine drinker but I can chug a beer and a few shots of tequila but that is for my own journal/confessional 😊. Do you like dark beer? I’ve found that I drink much less when I drink a porter or stout (preferably mixed with apple cider - can you say snakebite??). I know I get more calories at a time but the heaviness of the drink helps me drink less overall. That ultra stuff or light beer in general is like drinking bath water or something to me. If you Are keto or low carb like me, just stick with the liquor and diet soda and you have nothing to worry about. At least not woe wise 
30 янв 18 написано членом: newnbetter

     
 

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