Ms Stanback- Журнал, 21 май 12

May 20, 2012 I had a beautiful day at work but for some reason could not stop eating, not sure of the triggers, I am in a new relationship and is very much takin my time with it, my friend is very supportive of me loosing weight and even encourage me to work out while coaching me at the time. I am also working on a business project, along with some other things but I really don't feel stress so in other words I am not sure where or what the triggers are that cause me to so much eating...:-( today.

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851 ккал

Жир: 26,63г | Белк: 66,81г | Углев: 80,94г.   Завтрак: milk, oatmeal cookies. Ужин: chicken legs, rice. Перекус/Другое: candy hersey bar. подробнее ...

2805 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час и 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 8 часа. подробнее ...