ShyGuy- Журнал, 25 янв 18

I took a step in the right direction yesterday. I'd recently bought a box of energy bars, with "All Natural Ingredients", and supposedly very nutritious, that also happened to be very high in carbs. Rather than throwing them away, knowing that there was no way I was going to eat them up, I took them in to church, last night, so that those people serving with me could consume them; as an alternative to the candy which we always have lying around. It worked. I didn't have the guilt of throwing them away, nor that of eating up a bunch of high carb bars, that would be counter productive to preparing for a low carb way of eating. I'm putting that action in the win column. One day at a time, one step at a time. :-)