deelbee- Журнал, 25 янв 18

Journal Jan 24, 2018
Had leftover Red River Cereal for breakfast at 11:30 am, with banana & yogurt. So good. Lunch at 4 pm- leftover serving of pork tenderloin reworked into Mo Shu Pork Tortilla. Tasty. Then supper at 8:15 - repeat of lunch. Snacking this evening though & craving something sweet. Had Hot chocolate with some mini marshmallows in it. NOT WORKING.... going to bed.

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1877 ккал

Жир: 85,78г | Белк: 94,92г | Углев: 184,52г.   Завтрак: Salsa, Armstrong Old Cheddar Cheese, Tomatoes, Green Sweet Pepper, Onions, Saputo Cottage Cheese Unsalted Dry Curd Dairyland, Weight Watchers Multigrain Bread, Egg, Pork Sausage Fresh Uncooked -Western Family. Обед: Great Value Kosher Whole Dill Pickles, Kraft Honey Mustard, Ketchup, Bick's Sweet Green Relish, Cos or Romaine Lettuce, Tomatoes, High Protein Hamburger Patties - Prepared for freezer. Ужин: European Chocolate Dark Chocolate 70% (Baron), California Avocados, Yam, Pork Tenderloin with Thai Sweet Chili Mustard Sauce. Перекус/Другое: Butter (Salted), Brown Sugar, Wegmans McIntosh Apple, Continental Mills Krusteaz Buttermilk Pancake Mix-Light & Fluffy, Dry Roasted Unsalted Almonds. подробнее ...

3560 ккал

Упражнение: Отдыхать - 17 часа, Спать - 7 часа. подробнее ...