joanne4484- Журнал, 14 июл 07

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I am so excited.. got on the scale today and i'm finally under 190.. i am so happy.. Thank God i made more of an effort to find things that i like so i can continue on atkins.. the only thing that kinda scares me is the fact that almost every site i go on to to find information. alot of people dont believe that its really that healthy and the fact that most people who stop doing it even for a lil bit.. they gain weight back and some more. and i've experienced that, so thats one of the things that i worry about..

85,6 кг Потеряно до сих пор: 1,0 кг. Еще предстоит сделать: 8,5 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 1,4 кг за Неделю

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Alot of people don't believe Atkin's is healthy - including my *previous* doctor. After I lost 40# and felt great, I had moved to a new city and had to get a new DR. She was mortified I had been on Atkins and made me have lots of blood and urine tests. She was equally mortified to call me a week later and tell me my cholesterol was great and my kidney function was fine. That's when I decided to change doctors. If you google the name of a recipe and add "low carb" chances are someone has one. I use this alot.

14 июл 07 написано членом: dgdvm


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