Взвешивание (без записи в журнале) 22 января 2018
|
70,8 кг
Потеряно до сих пор: 6,4 кг.
Еще предстоит сделать: 3,6 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2826 ккал
|
Жир: 155,79г | Белк: 114,56г | Углев: 254,29г.
Завтрак: Pickles, Simple Truth Organic Tomato Ketchup, Simple Truth Organic Tomato Ketchup, Sea Salt, Onions, Garlic, Carrots, Chicken Meat (Roasting, Roasted, Cooked), Vegetable Oil, Cooked Rice, Egg, Heavy Cream. Обед: Simple Truth Organic Lowfat Cottage Cheese, Simple Truth Organic French Truffles - Chocolate (Simple Truth Organic), Back to Nature Classic Rounds Baked Crackers, Raspberries, Pepperidge Farm Goldfish Baked Snack Crackers Made with Organic Wheat - Parmesan (Pepperidge Farm), Skinless Chicken Breast, Extra Virgin Olive Oil, Parsley, Butter (Salted), Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Lemon, Chicken Breast, Skinless Chicken Breast, Extra Virgin Olive Oil, Parsley, Butter (Salted), Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Lemon, Chicken Breast, Organic Grabbits Sandwich Cookies - Chocolate Mint (Annie's Homegrown), Skinless Chicken Breast, Extra Virgin Olive Oil, Parsley, Butter (Salted), Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Lemon, Chicken Breast, Parsley, Kraft 100% Grated Parmesan Cheese, Lemon, Chicken Breast, Skinless Chicken Breast, Butter (Salted), Extra Virgin Olive Oil, Cooked Spaghetti Squash. Ужин: Strawberries, Blueberries, Now Chewable C-500 (Now), Simple Truth Organic French Truffles - Chocolate Caramel (Simple Truth Organic), Simple Truth Organic French Truffles - Chocolate (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Great Value Vitamin D Milk, Rumford Baking Powder, Sea Salt, Polaner Sweet Orange Marmalade, Land O'Lakes Spreadable Butter with Canola Oil, Butter (Salted), Dillons Vitamin D Milk, Hungry Jack Mashed Potatoes Naturally Flavored, Simple Truth Whole Milk (Simple Truth Organic), EnviroKidz Organic Peanut Butter Panda Puffs. Перекус/Другое: Fruity Cows - Mixed Berry (Stonyfield Organic), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Lime, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Annie's Homegrown Organic Grabbits Sandwich Cookies - Chocolate Mint (Annie's Homegrown), Bananas, Simple Truth Organic French Truffles - Chocolate Caramel (Simple Truth Organic). подробнее ...
|
Набралось 3,2 кг за Неделю
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
