AnneenMagdalena- Журнал, 17 янв 18

I had my breakfast at work this morning and felt like gobbling up my snack and lunch as well. Big temptation. But I resisted. It worked. I had my lunch at lunch time. Yes! :)

---

1639 ккал

Жир: 75,73г | Белк: 107,71г | Углев: 138,04г.   Завтрак: Jams and Preserves, Peanut Butter, Golden Delicious Apples, Tea with Milk, Albany Wholewheat Brown Bread. Обед: Checkers Beef Biltong, Lancewood Medium Fat Cream Cheese, Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. Ужин: Extra Virgin Olive Oil, Pesto Sauce, Clover Feta Plain, Cooked Broccoli (from Fresh), Woolworths Chicken Breast Fillets. Перекус/Другое: Low Fat Milk, Low Fat Milk. подробнее ...