cazzy78- Журнал, 15 май 12

Having a better day in as much as I do not feel unwell. On the flipside I ordered Pizza yesterday as my energies were so low I could just about look after kids. However I was really aware of how much I was eating which is a start at least.

The worst thing is that I promised my little sister we would watch a movie and get curry take out tonight so thats not good. Especially as I find it very hard to limit how much i order!!! I'm bad!

No take away for me next week at all maybe even two weeks!

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704 ккал

Жир: 27,50г | Белк: 18,80г | Углев: 89,10г.   Завтрак: Rich Tea Biscuits, Tea with Milk. Обед: cottage pie home made. Перекус/Другое: kit kat. подробнее ...

2174 ккал

Упражнение: Ходьба (Оживленная) - 6.5 км/ч - 20 минуты, Сидеть - 3 часа, Вождение - 2 часа, Отдыхать - 14 часа и 40 минуты, Спать - 4 часа. подробнее ...