Debbie Cousins- Журнал, 16 янв 18

Tuesday, 1/16/18 - Lunch: 2 Hebrew National Beef Franks (each cut into 10 slices, then fried in Copper Chef pan), 1/2 cup rinsed & drained sauerkraut, cooked afterward in same pan. Nutrition stats: Fat 26g. Net Carbs: 5.24g. Carbs 7.04g. Fiber: 1.8g. Protein 12.65g. Calories 313. My husband likes this kind of sauerkraut BEST: Silver Floss Barrel Cured. Normally, I cook the sauerkraut in the grease left over from cooking 2 strips of bacon, but I accidentally dumped my last bit of bacon grease!

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2109 ккал

Жир: 176,55г | Белк: 82,95г | Углев: 32,68г.   Завтрак: Alan's Pimiento Cheese Spread, Black Olives, Great Value Sausage Patty, Ham & Cheese Omelet. Обед: Cooked Sauerkraut, Hebrew National Beef Franks. Ужин: Great Value Deli Style Sliced Sharp Cheddar Cheese, Atkins Frozen Beef Merlot. Перекус/Другое: Butter, Saltine Crackers, Orange Creamsicle Jell-O Gelatin Cups, Baken-ets Traditional Fried Pork Skins. подробнее ...