JNYZ18- Журнал, 15 янв 18

1:35P_ still going strong, no food cravings...blood sugar is a steady 96. Just forgot to bring in my Beef broth w/salt, but will have some at home....Made it this far....whoot whoot for me....the evening is harder because the kitchen is also kid friendly...if ya know what I mean!

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702 ккал

Жир: 61,15г | Белк: 36,80г | Углев: 4,47г.   Завтрак: Coffee, Wholesome Sweeteners Organic Stevia, Mozzarella Fresca Fresh Mozzarella, Califia Farms Unsweetened Almond Milk Creamer, Baked Egg, Oscar Mayer 100% Real Bacon Ready to Serve. Обед: Black Tea, Wholesome Sweeteners Organic Stevia, Hormel Original Pepperoni Slices, McDonald's Sausage Patty. подробнее ...

1738 ккал

Упражнение: Сидеть За Рабочим Столом - 5 часа, Отдыхать - 11 часа, Спать - 8 часа. подробнее ...