InChristAlone- Журнал, 21 мар 10

I ended up cheating today but not real bad. I got the chicken caesar salad instead of the plain caesar salad at Zaxby's. So... I had chicken when I'm not suppose to have any meat. We went to a friend's house tonight where there was ribs, mac n cheese, potato salad and pasta salad.... AND cheesecake. BUT... I didn't eat anything while we were there. I ate before I went and then had yogurt and milk when I got home. I didn't get a chance to get on the elliptical since we had church, shopping, came home and got some stuff done and then went to our friend's house.

I did well yesterday. I didn't get a chance to journal b/c we were so busy yesterday. We had a lot of errands to run (shopping) and we wanted to enjoy the beautiful weather. I ended up cleaning out all of my cabinets in my kitchen and reorganizing and cleaning out stuff. Plus, I got several loads of laundry done. Oh... and I did my 35 minutes on the elliptical in the morning too. :) The only cheat I had was some cheese on my caesar salad at lunch. Otherwise... no cheating! :)

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1533 ккал

Жир: 31,80г | Белк: 91,68г | Углев: 229,88г.   Завтрак: oatmeal. Обед: Zaxby's grille chicken caesar salad. Перекус/Другое: banana, pears, milk, yogurt. подробнее ...

2724 ккал

Упражнение: Стоять - 4 часа, Игра на Музыкальных Инструментах - 1 час, Ходьба по Магазинам - 3 часа, Сидеть За Рабочим Столом - 3 часа, Работа по Дому - 1 час, Спать - 6 часа, Отдыхать - 6 часа. подробнее ...