kmh6418- Журнал, 10 янв 18

Back at ballet class! Finally getting over the blahs and feeling good. Went overboard with the chips today....lol. But I did turn down cookies, brownies, and cupcakes (easy for me). But Oh - CHIPS! My weakness. Will do better tomorrow.

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2030 ккал

Жир: 72,85г | Белк: 98,87г | Углев: 251,04г.   Завтрак: Egg, Cheese and Ham on English Muffin. Обед: Potato Chips, Trader Joe's Turkey Chili with Beans. Ужин: Multigrain Chips, Lay's Barbecue Potato Chips (1.5 oz), Epic Southwest Chicken Wrap. Перекус/Другое: Yoplait Light Fat Free Yogurt - Strawberry Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples. подробнее ...

2920 ккал

Упражнение: Балет - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...