Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
I just replenished my prescription for my high blood pressure pills, so when I go on my biking vacation with my brother I'll have enough. Normally they come in packets of 30 and this time around they came in 28. That's two less then I normally get. The prospect of having two less kind of freaked me out. One, because I'll have to go back to the Dr's to get more earlier than I thought I would have, and two, getting an appointment within 5 months at the Dr's is like trying to find the last unicorn.

And then it hit me. I don't want to be on high blood pressure medication anymore. Just in case you were unable to read that last sentence I DON'T WANT TO BE ON HIGH BLOOD PRESSURE MEDICATION ANYMORE.

So, I thought about what I did want. And then I thought about how I am going to accomplish that and then when the husband/boyfriend/dude came home from work I sat him down and we had a "talk" about what I wanted and how he was going to help me get there. (he wants to lose some weight too)

I'm setting a goal (I love that I have something concrete) of 50 pounds in 5 months (which is when my prescription will be finished) but I'm not going to beat myself up if it's 8 pounds a month and not the 10. I'll take it were I can get it, thank you very much.

We've decided that TOGETHER we are going to:
1. walking (again) at 5am for an hour
2. walk/bike after dinner for an hour
3. I am going to go to aerobics classes (4 times a week)

So, with that said...
What are you doing to make sure you reach your goals and what are you goals.

   Поддержка   

Комментария 
You have got the right attidude. Keep it going and you will succeed. 
12 июл 07 написано членом: jeanmutzie
I'm on BP meds, too. Recently, my dr put me on Lipitor for high cholesterol. I want off of both of them, too!! One day at a time. You'll do it! 
13 июл 07 написано членом: toyfxer

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


comebackkid-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.