janstromberg- Журнал, 08 янв 18

Made Seitan "corned beef" doesn't really taste like corned beef so I labeled the recipe "sandwich meat"...ate it on a rice cake with mustard, pretty good going to try and make a chickpea flatbread for sandwiches
WW weigh in day feel good about 293 firmly in the 2's been bouncing around a bit but steadily down...up a 1/2 down a lb..the FOK food choices seem to be working good