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Yesterday, I only ate 590 calories and although I'm not too concerned with calories, I think I need to eat a few more calories, even though I was not hungry. Possibly unhealthy for me to eat so few. Today, I woke up very hungry but I drank my coffee and almond milk, took my Diet 1,2,3,4 drops and pink salt like a champ. Drank plenty of water to get me through the morning. This afternoon, I didn't get around to lunch until 2:30pm. I had a rather large salad with my leftover turkey breast from last night. Surprisingly, I am completely full (probably due to all the water I'm drinking).
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866 ккал
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Жир: 40,12г | Белк: 70,15г | Углев: 55,82г.
Завтрак: Aquafina Water (16.9 oz), Almond Milk, Coffee. Обед: Arugula Lettuce, Sweet Red Peppers, Broccoli, Aquafina Water (16.9 oz), Pink Lady Apples, Oil and Vinegar Salad Dressing (Home Recipe) , Turkey Breast Meat , Mixed Salad Greens, Red Onions, Cucumber (with Peel). Ужин: Red Onions, Badia Minced Garlic in Olive Oil, Market Basket Brussels Sprouts, Parmesan Cheese (Grated) , Market Basket Tomato Basil Pasta Sauce, Sea Tangle Kelp Noodles, Pork Loin (Tenderloin) . подробнее ...
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