Взвешивание (без записи в журнале) 26 декабря 2017
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72,1 кг
Потеряно до сих пор: 5,0 кг.
Еще предстоит сделать: 5,0 кг.
Следовательность диеты: Невозможно Оценить.
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2655 ккал
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Жир: 126,47г | Белк: 94,04г | Углев: 295,26г.
Завтрак: Apples, Red Sweet Pepper, Baked Potato (Peel Eaten), Cooked Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Chicken Meat (Roasting, Roasted, Cooked). Обед: Simple Truth Organic Free Range Chicken Broth, Thai Kitchen Coconut Milk, Butternut Winter Squash, Onions, Nutmeg (Ground), Garlic Powder, Butter (Salted), Simple Truth Organic Free Range Chicken Broth, Thai Kitchen Coconut Milk, Butternut Winter Squash, Onions, Nutmeg (Ground), Garlic Powder, Butter (Salted), Kaukauna Sharp & Swiss Genuine Wisconsin Spreadable Cheese with Almonds (Kaukauna), Epic Venison Sea Salt & Pepper, Great Value Vitamin D Milk, Back to Nature Classic Rounds Baked Crackers, Green & Black's Organic 34% Cacao Milk Chocolate (Green & Black's), Hiland Vitamin D Milk. Перекус/Другое: Minute Maid Mixed Berry 100% Juice (Bottle), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Great Value Spreadable Butter with Canola Oil, Homemade Snickerpoodles (Dog Treats), Skinnygirl Sugar Free Mints - Mocha Cappuccino (Skinnygirl), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Organic Licorice - Strawberry (YumEarth), Project 7 Gourmet Gummies - Champagne Dreams Brut & Rosé (Project 7), Horizon Organic Lowfat Eggnog, Candy, Back to Nature Classic Rounds Baked Crackers, Signature Brand Caramel Popcorn (Signature Brand), Cookie, Great Value Spreadable Butter with Canola Oil, Homemade Snickerpoodles (Dog Treats). подробнее ...
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Потеряно 0,6 кг за Неделю
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Meadow Mist-Изменение Веса
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