Lorneylorna- Журнал, 20 дек 17

Not been on here for quite a while, but my weight is staying steady. I did want to put some weight on, but tbh I am happy as I am. I am looking forward to endulging over the holiday period, but will stick to my low carb woe, as I don't want to feel uncomfortable because I have eaten rubbish. I want to wish all on here a very merry christmas and happy new year, enjoy but don't destroy 😊

56,0 кг Потеряно до сих пор: 10,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: 100%.

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1303 ккал

Жир: 101,18г | Белк: 62,00г | Углев: 39,24г.   Завтрак: Warburtons Gluten & Wheat Free Brown Bread, Tesco Unsmoked Back Bacon Rashers, Coconut Oil, Egg, Butter (Salted), Coffee. Обед: Nescafe Coffee, Portabella Mushrooms, Cauliflower, Tesco Double Cream, Asda Extra Special Lincolnshire Pork Sausages, Pilgrims Choice Extra Mature Cheddar, Butter (Salted). Ужин: Low Carb Pizza, Lancashire Farm Greek Style Luxury Yogurt, Decaffeinated Coffee. подробнее ...