hildawg- Журнал, 14 дек 17

Just had a treat moment - had a snickers bar - darn, that did taste good. It's usually about 3 to 4 months between snicker bars for me. will probably go to maintenance today but we will see. I try not to deprive myself as long as I don't make that indulgence an every day thing. I'll go into defecit tomorrow to account for it.

Everything in moderation and I think I have finally developed my own receipe for weight loss and weight maintenance.

Thanks everyone

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