Big Boy Optimus- Журнал, 29 ноя 17

My unofficial weight this morning is 116kg.

I'm so proud of myself. Last night we had chicken tikka for supper and I although I love the chips and roti that comes with it, I opted to rather microwave two potatoes and not have the chips and roti. That choice was 650 calories vs 236 calories which I could have reduced even further if I only used 1 potato.

Looking forward to tomorrow's official weigh-in.

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27 ккал

Жир: 1,53г | Белк: 1,44г | Углев: 2,25г.   Завтрак: Nescafe Classic, Clover Full Cream Fresh Milk. Обед: Clover Full Cream Fresh Milk, Nescafe Classic, Nescafe Classic, Clover Full Cream Fresh Milk. подробнее ...