kbrammer- Журнал, 14 мар 10

Good Day, cleaned my car, did laundry and worked on my patio pots, swept the back patio. It was a beautiful day for being outside. Still no cheating for over 70 days. Have been able to make good choices for myself and shopping the outside of the grocery store with more vegetables in my cart than anything else.

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1278 ккал

Жир: 17,46г | Белк: 61,56г | Углев: 158,84г.   Обед: top sirloin steak, wine, baby carrots, zucchini, broccoli. Ужин: Thai Kitchen Roasted Garlic & Vegetable Rice Soup, boneless chicken. Перекус/Другое: Cholocate Cheerios, Nonfat milk. подробнее ...

2702 ккал

Упражнение: Работа по Дому - 2 часа, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...