TxDesert- Журнал, 27 ноя 17

BROKE THE 146 lb mark for the first time in about a year! It’s been 3 days so I’m pretty sure it’s sticking. And that it was after Thanksgiving. Patting myself on the back.

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1225 ккал

Жир: 49,00г | Белк: 34,00г | Углев: 165,00г.   Завтрак: Friendly's Coffee Milk. Обед: Posada Shredded Steak & Cheese Burrito, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Wholly Guacamole 100 Calorie Snack Pack. Ужин: Contadina Diced Tomatoes with Italian Herbs , Alpine Valley 12 Grain with Omega 3, Wholly Guacamole 100 Calorie Snack Pack. Перекус/Другое: Best of All Raw Cashews. подробнее ...

1774 ккал

Упражнение: Apple Health - 24 часа. подробнее ...