aguzman- Журнал, 12 мар 10

I feel so good today and so motivated to stick to eating healthy. I have alot of new ideas going through my head about how to make this work, and I really believe that this time I can do it. Im going to take baby steps and start slowly letting go of these things:

Junk food in my house
counting calories and or points
feeling guilty
trying to hard
drinking diet soda


And replace them with:

fresh fruits, fresh veggies (frozen mixed veggie)
eating as much fruits and veggies as my lil heart desires
whole wheat grains and pastas
focusing on what I can do
Resting and taking time off
green tea
AND A NEW HEALTHY BODY AND MORE BEAUTIFUL ME!!!!!!!!