|
I keep blowing my calorie budget on beer. If it's not in the house, I won't drink it (and I won't necessarily go out and buy it because PA has such awkward liquor laws). If it is in the house though, we can't not drink it.
I haven't been buying beer lately in an effort to keep it out of sight/out of mind. BUT my husband has been buying it instead. So it ends up in the fridge and I get another few hundred calories in my day. Or, we go to a party at the house of a friend who just bought a kegerator and a portable beer pong table.
I wish I could have more self control. I've finally controlled my urges to randomly snack on cheese, or lunch meats, or other calorie-dense foods. But beer seems to be the last hold out.
Gotta figure this one out.
|
1564 ккал
|
Жир: 65,77г | Белк: 70,24г | Углев: 186,79г.
Завтрак: Coffee with Cream, milk, oiko, 5 grain oat, chia seed. Обед: Chocolate Frosty (Junior), arby's salad. Ужин: red pepper alfredo, angel hair pasta, olive oil, broccoli, chicken breast. Перекус/Другое: bacon, soft goat cheese, wheat beer, dark chocolate. подробнее ...
|
|
3234 ккал
|
Упражнение:
Сидеть За Рабочим Столом - 8 часа, Гимнастика (Тяжелая, Например Отжимания) - 5 минуты, Тренажер (Умеренный) - 12 минуты, Езда на Велосипеде (Очень Быстрая) - 28 км/ч - 1 час, Отдыхать - 6 часа и 43 минуты, Спать - 8 часа. подробнее ...
|
|
 Комментария
Trust me, I love my beer. Some call me a beer snob, I love microbrews and have a hard time walking/driving past a brew pub. I still get me beer in on my plan, the thing is I only drink one or 2 nights a week and that is normally on a weekend. I use that as my 'freeby' day if I really have one. I eat my normal breakfast and a salad for lunch. For dinner I eat something small or not at all. You will find you don't need as much beer. I use to be a 6+ beer guy and now 3 do me fine for the night.
23 апр 12 написано членом: Soulnoid
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
