Взвешивание (без записи в журнале) 08 ноября 2017
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73,0 кг
Потеряно до сих пор: 4,1 кг.
Еще предстоит сделать: 5,9 кг.
Следовательность диеты: Невозможно Оценить.
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1868 ккал
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Жир: 87,87г | Белк: 69,01г | Углев: 217,54г.
Завтрак: Simple Truth Organic Blueberry Ginger Kombucha, Oranges, Young Green Onions, Fried Egg, Mr. Dell's Shredded Hash Browns. Обед: Great Value Organic Vitamin D Milk, Simple Truth Organic Free Range Chicken Broth, Sea Salt, Garlic, Onions, Zucchini, Basil, Butter (Salted), Simple Truth Organic Free Range Chicken Broth, Sea Salt, Garlic, Onions, Zucchini, Basil, Butter (Salted), Simple Truth Organic Free Range Chicken Broth, Sea Salt, Garlic, Onions, Zucchini, Basil, Butter (Salted). Ужин: Gala Apples, Evaporated Milk, Hiland Vitamin D Milk, Egg, Cloves (Ground), Nutmeg (Ground), Ginger (Ground), Cinnamon, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Pumpkin Solid Packed, Lemon Juice, Florida Crystals Organic Cane Sugar, Butter (Salted), Simple Truth Organic Unbleached All-Purpose Flour, Extra Virgin Olive Oil, Kroger Red Cooking Wine, Simple Truth Organic Reduced Sodium Tamari Sauce (Simple Truth Organic), Broccoli, Onions, Garlic, Honey, Red Sweet Pepper, Beef Steak, Extra Virgin Olive Oil, Kroger Red Cooking Wine, Simple Truth Organic Reduced Sodium Tamari Sauce (Simple Truth Organic), Broccoli, Onions, Garlic, Honey, Red Sweet Pepper, Beef Steak, Broccoli, Red Sweet Pepper, Onions, Garlic, Extra Virgin Olive Oil, Kroger Red Cooking Wine, Honey, Simple Truth Organic Reduced Sodium Tamari Sauce (Simple Truth Organic), Beef Steak. Перекус/Другое: Honey, Great Value Mixed Nuts, Simple Truth Organic Virgin Coconut Oil, Cinnamon, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Simple Truth Organic Wheat Bread (Simple Truth Organic), Cheese, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Bananas. подробнее ...
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Набралось 1,1 кг за Неделю
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Meadow Mist-Изменение Веса
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