HalfAssPrincess- Журнал, 19 апр 12

ordinarily, this would depress me terribly. I would feel like a failure and beat myself up. After learning alot about me and my strength, i know how to remember its just a number, keep moving forward, and stay focused. its a lifelong journey

109,9 кг Потеряно до сих пор: 36,7 кг.    Еще предстоит сделать: 41,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1385 ккал

Жир: 47,47г | Белк: 77,68г | Углев: 168,44г.   Завтрак: Fat Free Zero Yogurt, Bananas, Water, Granulated Splenda, Coffee (Brewed From Grounds), 1% Fat Milk, Family Digestive Biscuits. Обед: 1/2 Fat Caesar Dressing, Beef Stew with Potatoes and Gravy, Celery, Sweet Red Peppers, Fat Free Zero Yogurt, Water (Bottled). Ужин: Tap Water, Balsamic, Tuscan Salad with Grilled Chicken (No Dressing), Bruschetta, Authentic Flatbreads- Original Recipe. Перекус/Другое: Granny Smith Apples, Plums. подробнее ...