buddha0004- Журнал, 04 ноя 17

cheat day today...Got keep that plateu from happening. (not going overboard though)..weigh in 10 days..not expecting significant weight loss. however, waist has shrunk a little.

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765 ккал

Жир: 26,60г | Белк: 42,38г | Углев: 83,34г.   Завтрак: Turkey Pastrami, Sargento Sliced Pepper Jack Cheese, Mission Flour Tortillas (Fajita Size), 2% Fat Milk, Totino's Classic Pepperoni Crisp Crust Party Pizza. Перекус/Другое: Peace Tea Green Tea. подробнее ...