Взвешивание (без записи в журнале) 03 ноября 2017
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73,0 кг
Потеряно до сих пор: 4,1 кг.
Еще предстоит сделать: 5,9 кг.
Следовательность диеты: Невозможно Оценить.
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2224 ккал
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Жир: 107,29г | Белк: 93,92г | Углев: 235,45г.
Завтрак: Butterball Everyday Turkey Bacon, Purely Elizabeth Maple Walnut Probiotic Granola (Purely Elizabeth), Raspberries, Strawberries, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). Обед: Now Chewable C-500 (Now), Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Cinnamon, Honey, Simple Truth Organic Coconut Oil, Great Value Organic Multi-grain & Seeds Thin-Sliced Bread (Great Value), Kroger Banana Pepper Rings, Baked Sweetpotato (Peel Not Eaten), Butter (Salted), Wal-Mart Tilapia Fillets, White Bread, Butterball Everyday Turkey Bacon, Avocados. Ужин: Homemade Sprinkles, Homemade Sugar Cookies, Organic Vanilla Frosting (Simple Mills), Chicken Meat (Roasting, Roasted, Cooked), Sea Salt, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Kroger Worcestershire Sauce (Kroger), Kroger Farro (Kroger), Simple Truth Organic Free Range Chicken Broth, Extra Virgin Olive Oil, Celery, Carrots, Mushrooms, Sage (Ground), Black Pepper, Sea Salt, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Kroger Worcestershire Sauce (Kroger), Kroger Farro (Kroger), Simple Truth Organic Free Range Chicken Broth, Extra Virgin Olive Oil, Celery, Carrots, Mushrooms, Sage (Ground), Black Pepper, Extra Virgin Olive Oil, Black Pepper, Sea Salt, Sage (Ground), Simple Truth Organic Dijon Mustard (Simple Truth Organic), Kroger Worcestershire Sauce (Kroger), Kroger Farro (Kroger), Celery, Carrots, Mushrooms, Simple Truth Organic Free Range Chicken Broth, Minute Maid Mixed Berry 100% Juice (Bottle). Перекус/Другое: Great Value Mixed Nuts, Honey, Simple Truth Organic Crunchy Peanut Butter, Bananas, Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Black Forest Organic Lollipops (Black Forest Organic), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic). подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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