mamamc7- Журнал, 29 окт 17

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Turkey burger, pepper jack cheese, Mayo, mustard and dilly bites. This has become one of my favorites Keto lunches. Going out to eat tonight, carbs may be higher than desired since usually the only safe food to order is a salad due to celiac.

Просмотреть Диетический Календарь, 29 октября 2017:

762 ккал

Жир: 52,76г | Белк: 46,87г | Углев: 23,43г. Завтрак: Daisy Sour Cream, Lucerne Mild Cheddar Cheese, Challenge Salted Butter, Kirkland Signature Organic Brown Eggs. Обед: Kraft Mayo with Olive Oil, Tillamook Pepper Jack Cheese Sliced, Foster Farms Organic Ground Turkey 93% Lean, 365 Organic Yellow Mustard, Oh Snap! Pickling Co. Dilly Bites. Ужин: Grapefruit, Grapefruit (Pink and Red and White). подробнее ...

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Planning really helps. Have a nice dinner out!

29 окт 17 написано членом: Judyrose1997

Thanks, I ended up with a few fried cauliflower tots and a salad with avocados and blue cheese.

29 окт 17 написано членом: mamamc7

Yummy. One of my favorite Keto meals too! Sounds like you had a nice night out

30 окт 17 написано членом: ClarityAnn

Have a great evening out!

30 окт 17 написано членом: Looped

That is really good looking burger, yummy!

30 окт 17 написано членом: Mal321

Great to be able to enjoy yourself on a night out. Burgers are a great choice and steak without tenderizers.

30 окт 17 написано членом: ruthe1213

@ruthe1213 I wanted to get chicken or fish at the restaurant last night but they weren't gluten free... soooo I had to have salad. ☹️ I barely ate any of my salad too, shockingly it was very filling for me. It had weird stuff I wasn't expecting in the side salad, like fruits... 🤷‍♀️

30 окт 17 написано членом: mamamc7


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