I made bacon chips and a spicy cheesy dip, and a zesty pickle on the side to break fast at 18hrs. (Saving most of the cheese sauce to add to put miracle noodles for dinner tomorrow.)
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730 ккал
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Жир: 55,32г | Белк: 48,75г | Углев: 8,87г.
Завтрак: Bacon (Cured, Pan-Fried, Cooked), Vlasic Zesty Dill Pickle Spears, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Tapatio Hot Sauce, Mayonnaise, Philadelphia Regular Cream Cheese Spread. Ужин: Bacon Grease, Mayonnaise, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Cooked Broccoli (Fat Not Added in Cooking), Philadelphia Regular Cream Cheese Spread. Перекус/Другое: Tillamook Medium Cheddar Cheese Sliced. подробнее ...
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1 до 20 из 33
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
looks good! how did you make the cheese sauce?
13 окт 17 написано членом: shellers1218
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I'm pretty sure I'd like that! More about the sauce please.
13 окт 17 написано членом: crankybuzzard
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I'm having cheese sauce on miracle noodles too!
13 окт 17 написано членом: sarahdavis1
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@cranky @shellers it is cream cheese, Mayo, a mini babybel Gouda circle and 2 tbsp full fat Greek yogurt and shredded Parmesan... with some ground pepper, pepper flakes and tapatio, melted slowly, constantly stirring on the stove.
13 окт 17 написано членом: mamamc7
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@sarahdavis the best way to eat them, in my opinion. Close to a fettuccine alfredo consistency.
13 окт 17 написано членом: mamamc7
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New here. can anyone direct me in finding how/where to set my macros? tia.
13 окт 17 написано членом: Bleveit
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@Bleveit, on the mobile app it's in the "reports" section; in the upper right corner there's a target & arrow icon, and if you click on that, it'll take you to goals for macros and more.
13 окт 17 написано членом: T8U9
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14 окт 17 написано членом: iliaskelesidis
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@iliaskelesidis do you mean they are holy? Or there's a lot? It was only 2.9 carbs. I didn't eat the whole bowl of cheese... only like 2tbsp
14 окт 17 написано членом: mamamc7
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OMG, I never thought of bacon chips! What a fabulous idea!
14 окт 17 написано членом: gz9gjg
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@iliaskelesidis holy carbs? that's literally all fat.. dumass
14 окт 17 написано членом: A7xnck
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@gz9gig they are amazing!! I cut slices in fourths and then cook them well done. And save the grease for cooking veggies in 😉
14 окт 17 написано членом: mamamc7
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WHOOP! I totally wanted to say what A7xnck said, but didn't since I get scolded by a member here when I say off colored words! LOL. She's one of my mentors, so I abide by her wishes, but thanks to A7xnck for saying my thoughts! =o)
14 окт 17 написано членом: crankybuzzard
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14 окт 17 написано членом: adaking88
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Looks very good to me (except for the pickle ~ a pickle fan i'm not. . . )!
15 окт 17 написано членом: Tai-Lin
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@adaking bacon and spicy cheese dip is life
15 окт 17 написано членом: mamamc7
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@tai I love pickles. Especially pickle shots 😜
15 окт 17 написано членом: mamamc7
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15 окт 17 написано членом: OrbityGoZoom
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what is a miracle noodle?
15 окт 17 написано членом: cherik1
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@Cherik, Miracle is one brand name for shirataki noodles, zero/low carb, made from a tuber. The pure ones aren't like grain pastas, at all, but good in their own way. The ones mixed with tofu or oat fiber are closer to pasta you'd have with tomato-based sauces.
15 окт 17 написано членом: T8U9
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