OrbityGoZoom- Журнал, 02 окт 17

Not sure if I'm calling this a loss since the last weight I logged was at the doctors... fully clothed... with shoes on... lol! Feels good to see a lower number though so I'll enjoy the feeling good part regardless of how it came about.

I apologize for all of the yoyo weigh-ins some of you might have seen in the feed yesterday. I logged a bunch of old weights... it was actually pretty cool though, to be able to go all the way back to 2003!

128,9 кг Потеряно до сих пор: 36,2 кг.    Еще предстоит сделать: 38,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1417 ккал

Жир: 90,17г | Белк: 55,70г | Углев: 108,34г.   Завтрак: Coffee, Organic Valley Heavy Whipping Cream, Kirkland Signature Salted Sweet Cream Butter, Dave's Killer Bread Raisin' The Roof. Обед: Kirkland Signature Bacon Crumbles, Ken's Steak House Creamy Caesar Dressing, Parmesan Cheese (Shredded), Roasted Broiled or Baked Chicken Thigh, Cucumber (with Peel), Radish, Dole Romaine Lettuce. Ужин: Cooked Brussels Sprouts (Fat Added in Cooking), Organic Valley Heavy Whipping Cream, Lucerne Mild Cheddar Cheese, Macaroni. Перекус/Другое: O Organics Greek Plain Strained Organic Nonfat Yogurt, Pure Leaf Iced Tea (Lemon), Tillamook Oregon Strawberry Premium Ice Cream. подробнее ...