Lydia Kleyn- Журнал, 05 мар 10

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It's still early and I have finished my run for the day :-) It's 25 degrees here so freezing but not to bad to run in till your legs freeze up. But it feels great to have it done with out of the way.
I went shopping yesterday and had to get a smaller size jeans WAHOO!! My body is shrinking. Off to see my trainer this afternoon that is my favorite day of the week.
Everyone all have a happy friday and great weekend,

and remember "Destiny is no matter of CHANCE. It is a matter of CHOICE. It is not a thing to be waited for, it is a thing to be achieved"

Просмотреть Диетический Календарь, 05 марта 2010:

2235 ккал

Жир: 105,49г | Белк: 84,53г | Углев: 217,42г. Завтрак: mushroom, egg. Обед: juice, banana, apple, sugar pretzel. Ужин: oatmeal. Перекус/Другое: margarita, applebees buffalo chicken wings, fiber one bar. подробнее ...

3264 ккал

Упражнение: Гимнастика (Тяжелая, Например Отжимания) - 20 минуты, Силовые Тренировки (Умеренные) - 10 минуты, Езда на Велосипеде (Умеренная) - 21 км/ч - 1 час, Бег - 10 км/ч - 30 минуты, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...

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Комментария

Thanks glen, its people like you on FS that make me want to keep going, I am so happy I found this site there is some great people on here

05 мар 10 написано членом: Lydia Kleyn

WoW.. .congradulations on the smaller pair of jeans!!! That is soo great! your an inspiration!!!

05 мар 10 написано членом: Beautiful95828

There is nothing quite like fitting into a smaller size. Don't buy too much as you are likely to go through one size after another.

05 мар 10 написано членом: information

That's exciting about new, smaller jeans! Awesome! Also, running in 25 degree weather is pretty bad a$$ :) Lowest I've run in so far was 50 degress and boy was my nose running. Great job!

05 мар 10 написано членом: loveaic

YESSSS!!! New pants! How awesome! And wait... you run in 25 degree weather?! I can't even imagine! I don't even think I've felt what 25 degrees is like. Haha! Keep up the good work and have a great weekend!

06 мар 10 написано членом: Jen_005

I really don't mind running in the cooler weather you don't get all hot and sweaty and least, the only problem is your hands and arms and lege freeze up:-) so when you get inside from your run in takes like 10 minutes to defrost

06 мар 10 написано членом: Lydia Kleyn


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